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It is important for our bodies to receive the nutrients we need to maintain good health. Vitamins and minerals are available in our food but we often do not receive the right amounts through diet alone. It may be necessary to take supplemental vitamins to avoid any deficiency.

Everyone has different needs because of their age, genes or lifestyle. Even a slight deficiency can cause health problems and cause you to feel bad and lose productivity. Lack of energy, sleep disorders and mental fatigue can all be improved with supplemental vitamins.

The Acai Plus Drink

Acai Plus offers a delicious vitamin drink combined with over 100 nutritional ingredients. The flavor comes from the amazing Acai berry that is from the Brazilian rainforest in South America. This exceptional berry tastes like a blend of berry and chocolate. It is full of antioxidants, amino acids, and essential fatty acids. The Brazilians consider it to have remarkable healing and nutritional qualities.

The Acai fruit was featured on Oprah and other programs as a super food. The liquid supplement Acai Plus includes this fruit along with goji and mangosteen extracts. These are all exotic fruits known to have extraordinary healing and nutritional values.

Delicious and Healthy Fruits

The goji fruit is also considered a super food. It comes from the mountains of Tibet and Mongolia where it grows wild. Local people harvest the berries in late summer and package them to sell. They are completely free of chemical pesticides because they grow in remote areas. It has long been known that people in these areas have a longer life span than the rest of world. It could be partly credited to their exposure to this fruit and other native foods they eat. It is said to have a taste combination of a cranberry and cherry.

The mangosteen is a fruit from Southeast Asia. It has been used by native residents for centuries to treat health conditions. The xanthone rich rind is especially valued as a folk medicine. It has a citrus taste with a touch of peach.

These delicious fruits give Acai Plus its incomparable taste. Most vitamins and supplemental drinks have a bad flavor and leave an after taste in your mouth, but you won’t experience that with Acai Plus.

Acai Plus Benefits

This original health drink is high in antioxidants, fiber, protein, trace minerals and cancer-fighting xanthones. The combination of vitamins and minerals would be hard to find in comparable products. Acai Plus is sure to give good results. To help you get started, they will give you a free bottle. You will be able to experience the benefits before you buy.

Not only is Acai Plus a great nutritional product but it can also be a lucrative business opportunity. You can get started by buying one bottle a month and build up your business. It is a product that will sell itself because of its great taste and fine quality.

Try the Acai Plus nutrition drink and enjoy the delightful flavor! You will never want to try another vitamin drink. Let your friends and family know about it so they can take advantage of this great product.

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Long before winter comes, black bears in the forest spend all their time eating everything they can sink their teeth into. During the summer, bears eat and eat and eat, trying to get as fat as they possibly can, and when the weather turns cold, they look for a place to curl up and then they sleep the winter away.

Now, the habits of bears might not seem like something you should try to follow. After all, doctors are always warning us humans that we shouldn’t overeat, and that we shouldn’t spend all of our time lying around, doing nothing.

But there is one part of the black bear’s habits that you should actually try to imitate, because it would be good for your health.

Black bears eat a lot of berries, of many different varieties, such as raspberries, strawberries, and blueberries.

Berries contain natural sugars and wonderful flavors. Unlike many other foods that are really good for you, but which don’t taste good, berries taste great.

And unlike many foods that taste great but which aren’t good for you, berries are among the most health friendly foods you can eat.

It’s only been within the last decade that scientists have started to pay a lot of attention to the health benefits of berries. And what researchers are learning about the health benefits of berries has a lot of exciting potential for human diets.

One of the first major experiments on the health benefits of berries took place at Tufts University about ten years ago.

Researchers were working with a group of aging rats. They fed them diets of various foods to see what the effects would be. Among the foods they tested were strawberries, blueberries, and spinach.

Now these rats were fairly old in terms of “rat years”. In fact, their age was equivalent to humans about 70 years old.

The foods the scientists tested were all very high in beneficial antioxidants, so the scientists wanted to see if any of these foods would boost the physical and mental capabilities of these aging rats.

The researchers found that while several of these foods seemed to offer some antioxidant protection, the rats that had been fed blueberries were the only ones that actually improved in their abilities.

In fact, the rats which had been fed blueberries were able to perform like much younger rats!

This was a very exciting find, and the scientists then wanted to find what it was in the blueberries that produced this very beneficial effect.

It turns out that the chemicals responsible for making these aging rats act mentally younger and perkier were the pigments in the skin of the blueberries.

The compounds that give ripe berries their beautiful colors are the very substances that have such strong anti-oxidant powers. And antioxidants are compounds that help repair some of the damage that happens to our body cells every day.

Scientists have discovered that the darker the berry, the more health benefits it has! Eating two thirds of a cup of blueberries will give you as much anti-oxidant protection as five servings of apples or squash.

The dark pigments in these berries seem to offer protection against cardiovascular disease, degenerative eye disease such as cataracts, and may offer some help in preventing some cancers, and bladder infections.

If the exciting results of the rat studies turn out to also hold true for humans, it may mean that compounds in these dark berries may help protect brain cells from the degenerative diseases of aging.

You can get this fantastic antioxidant protection whether you eat your berries fresh, frozen, or dried.

You can eat berries raw, add them to your favorite cereals, or make a smoothie drink with various berries, fruits, milk and yoghurt. Get creative and find ways to mix berries into your favorite recipes.

In North America, blueberries are available fresh or frozen year round. If you can’t get fresh berries, dried berries are also filled with very concentrated levels of the valuable antioxidants.

If you live in a place where blueberries are not easily available, look for other fruits and berries that have very dark red or dark purple colors.

Foods such as pomegranates, bilberries, cherries, black raspberries, saskatoons or serviceberries also have high levels of these very beneficial dark pigments. These foods offer benefits similar to the benefits of blueberries.

So, think about incorporating at least one habit of bears into your lifestyle – and make berries a frequent part of your diet!

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Several years ago, it was all over the news. Free radicals were damaging – we all had them, and antioxidants were the solution. But what role really do free radicals play in damaging the body, and how are we supposed to best get rid of them? How do antioxidants work and what is the best way of adding them to our diet?

24 hours a day, while the body is constantly working, cells are metabolizing and creating energy as they carry out their tasks. This natural process results in free radicals, the same way driving to work in your car creates exhaust fumes. Some free radicals are natural byproducts of the ongoing workings of the body. Some are from environmental factors, such as pollution, radiation, and cigarette smoke.

A free radical is simply a molecule that is missing an electron. As soon as a molecule loses one of its attached electrons, it becomes unstable and seeks to re-stabilize itself by stealing an electron from the nearest molecule. This causes the attacked molecule to then become a free radical, and starts a chain reaction. Ultimately as the process continues this can lead to cell damage.

Free radicals become extremely damaging to the body as they steal electrons from your cells. They begin to spread like a wildfire through the years if your body does not have enough antioxidants to keep them in check. They can attack cell walls, get inside the cell, and cause damage to the DNA. This leads to cancer. Cancer is defined as a degenerative stress condition, and we can understand this better when we understand the role free radicals play.

The brain is the most active part of the body. It uses the most energy, and therefore is subject to bombardment with the most free radicals. The significance of this is not only that we feel negative effects in our mind – such as feeling tired and muddled – but also because brain is very important in its control of so many of the vital workings of our bodies.

When a free radical attacks, it can get into the cell and cause the mitochondria, the powerhouse of the cell, to die or cease to function fully. This can disrupt one of a multitude of processes. A dead or poorly functioning mitochondria in a cell can disrupt or slow down neuronal firing. Mental illness is largely due to imbalances in the neuronal processes of our natural brain chemistry. A poorly working or dead mitochondria can prevent certain natural functions from working, causing symptoms like hormonal imbalance.

Untreated, the damage from free radicals accumulates with age. They are the cause of many degenerative diseases, and are associated with many of the signs of the aging process.

Antioxidants are molecules loaded with extra free electrons. When we have enough antioxidants the free radicals get their electrons from the antioxidants in our body, rather than stealing them from our cells.

The body is naturally built to handle free radicals. Antioxidants are found in the vitamins A, C and E in the fruits and vegetables we eat. However even eating the 5-8 recommended servings a day, or using supplements still often does not do enough to combat the massive free radical damage.

Antioxidants from Vitamins E, C, and A actually pale in comparison to the phytonutrient antioxidants such as those found in red wine and blueberries. This is the reason for the French paradox, why it is being recommended to drink wine, eat chocolate, and drink green tea. They provide better sources of antioxidants.

There is an even better source: the newly discovered acai berry, of the Brazilian rainforest. It provides antioxidants in strengths 33 times more powerful than red wine. It floods the body with massive amounts of antioxidants and other essential nutrients. The acai berry is the number one ingredient for anti-aging recommended by Dr. Nicholas Perricone, in his book the Perricone Promise.

The acai berry can be best added to the diet in liquid form. A small dose of several ounces daily will flood the body with the vital antioxidants it needs. The acai berry is the best way to add to your diet the most powerful antioxidants combating free radical damage.

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